Frequently Asked Questions

  • I work with individuals ages 13+ and couples. My specialties include relationship/couples work, anxiety, OCD, and trauma.

    Individual therapy sessions are 50 minutes and couples therapy sessions are 80 minutes.

  • Therapy can be a special place - a space dedicated solely to your personal growth and development! My goal is to tailor that space to your specific goals and needs.

    In your first session, we’ll spend some time reviewing the things that make you, you. How did you grow up? What are the things you care most about? What are your hopes for the future?

    Next, we’ll craft a plan for how to get to work - I’ll support you in creating goals for therapy if you don’t already have specific ones in mind.

    From there, the process is very personalized!

    The first step is always a free 15 min phone consultation to discuss how we might work together and make sure it’s a good fit. Click schedule to book that initial call!

  • Individual sessions are $150 for a 50 minute session.

    Couples sessions are $275 for the initial 80 min session and then $225 for each 80 min session going forward.

    Some sliding scale spaces are available upon request based on financial need.

  • I do not accept insurance, but using the tool below through Thrizer, you may be eligible for some out of network coverage through your insurance. Input your information to see! If you need assistance, reach out and I’m happy to help!