When Supporting Your ADHD Partner Starts to Feel Like Carrying Them and How To Change That

You’re managing calendars, clocks and checklists for two and instead of connection in the relationship, you’re feeling resented and resentful. Your partner is shutting down and feeling inadequate and criticized.

This is not a failure on either partner’s part! It’s a signal that some adjustment is needed for both partners to feel supported, seen and loved.